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9228 8339

Need Help with Mental Health, Depression or Anxiety?

The most common conditions are depression and anxiety. We can help.
  • Taking care of your mental health is key to your overall wellbeing.
  • Our compassionate doctors can help with a range of mental health disorders, including depression and anxiety.
  • We can provide mental health care plans for ongoing support.
  • We work closely with a psychologist to support your mental health needs.
  • Book an appointment at our mental health clinic in Perth today.

Mental Health Clinic Perth

Are you feeling stressed, anxious or depressed? Our caring mental health doctors at Northbridge Medical Centre are here to help. We understand how complicated mental illnesses can be, regardless of age. According to the ABS National Study of Mental Health and Wellbeing, almost half of all Australians from the ages 16 to 85 have experienced a mental disorder at some point in their life.

If you’re seeking treatment for depression, anxiety or any mental health condition, contact us today on (08) 9228 8339 or book an appointment online.

Please note, you will need to book a long appointment for a GP Mental Health Treatment Plan.

Mental Health Treatment & Help from Experienced Doctors

At Northbridge Medical Centre, some of our doctors have a special interest and additional training in mental health. We offer compassionate guidance and support tailored to your condition.

By working closely with various psychological services, including clinical psychologists, we provide a comprehensive, genuine, and non-judgemental approach to mental health care. Our aim is to create a supportive environment where you can progress toward better mental health with confidence.

Types of Mental Health Disorders

Mental health disorders are conditions that affect your mental health and overall well-being. Here are some common types:

  • Anxiety Disorders: Characterised by excessive fear, anxiety, or avoidance behaviours, these disorders can interfere with daily activities.
  • Mood Disorders: These include conditions like depression and bipolar disorder, marked by persistent feelings of sadness, hopelessness, or irritability.
  • Personality Disorders: These involve enduring patterns of behaviour, cognition, and inner experience that deviate from societal expectations.
  • Psychotic Disorders: Conditions like schizophrenia fall under this category, characterised by a disconnection from reality, hallucinations, or delusions.
  • Trauma-Related Disorders: These develop after experiencing a traumatic event and can include symptoms like flashbacks, severe anxiety, and uncontrollable thoughts about the event.

Self-Help & Support Tips

Self-help and support are vital components of mental health care. Here are some practical self-help strategies we recommend:

  • Exercise: Regular physical activity can boost your mood and reduce symptoms of anxiety and depression.
  • Mindfulness: Practices like meditation and deep breathing can help manage stress and anxiety.
  • Journaling: Writing down your thoughts and feelings can be a therapeutic way to process and release emotions.
  • Seeking Support: Talking to friends, family, or a mental health professional can provide emotional support and guidance.

Remember, you don’t have to navigate your mental health journey alone – support is available!

Further Help Online & By Phone

If you need more help or information, see the following useful phone numbers and websites designed to look after your mental health:

 

Beyond Blue

A website that provides support, advice, and action related to mental health issues

https://www.beyondblue.org.au/

Kids Helpline contact 1800 551 800

A free, private and confidential phone and online counselling services for young people aged 5 to 25, and available 24 hours a day.

https://kidshelpline.com.au/

 

Headspace 1800 650 890

Free online support and counselling services to young people 12 to 25 years old

https://headspace.org.au/online-and-phone-support/

Lifeline 131 114

A National charity providing 24-hour crisis support and suicide prevention services.

https://www.lifeline.org.au/

Reachout.com

A website with extensive information discussing mental health issues for young people, parents, and schools.

https://au.reachout.com/

 

Mental Health Care Plans in Perth

A mental health care plan is a plan written by doctors to help treat your mental health condition. With the mental health care plan, you are entitled to a Medicare rebate on up to 10 individual sessions or group appointments with a psychologist. Talk to the doctors at Northbridge Medical Centre and we will create a plan for you.

Contact Our Mental Health Clinic in Perth Today

The experienced doctors at Northbridge Medical Centre are here to help and support you with any mental health concerns. Contact us on 9228 8339 or book an appointment online to create a mental health care plan.

For people experiencing a significant mental health emergency and require immediate attention: Mental Health Emergency Response Line 1300 555 788

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